Let’s face it. Sometimes life is overwhelming. Work, family, relationships, health, finances – so many things to manage. We get stuck in unhealthy patterns and lose ourselves in the midst of all the demands. You are not alone. Sometimes we need support and guidance to help us find our path. As your personal coach, I’m honored to help guide you there.
So many things impact our ability to feel truly happy. We carry a lifetime of harmful conditioning, stress, negative messages about our value, traumatic wounds, and worries about past and future. Over time, we become disconnected from our true self and our authentic path.
A Highly Personalized Transformational Journey
Drawing from over 20 years of experience in holistic healing, social work, and coaching, Linda creates a unique coaching experience designed to meet your individual needs. Each session draws from a variety of modalities and practices, including chakra clearing, Heart IQ coaching, life and wellness coaching, energy healing, trauma awareness, meditation and mindfulness practices, and somatic embodiment.
Together, you find clarity on where you want to go and identify the barriers that hold you back. As a result, you gain a deeper understanding of your patterns and behaviors and their origin. From there, you explore practices and tools to overcome those barriers, shift your energy, and develop new life strategies.
Our goal is lasting and sustainable changes that brings you into alignment with yourself and the life you are longing for.
Interested but have questions? Book a call and we can see if this is a good match for you.
Example Areas of Focus for Your Personal Coaching Sessions
- Overcome self-sabotaging behaviors, critical self-talk, and other behaviors that hijack your life and perpetuate stagnation, unhealthy behaviors, and toxic relationships
- Break through barriers preventing you from creating the life you want. Learn how to get out of your own way and become a conscious co-creator of your life and manifest your dreams and desires.
- Reconnect with your true self. Learn to overcome people pleasing, chronic care-giving, and other harmful patterns that drain your energy and lower your self-esteem
- Learn how to honor your self and your needs
- Discover how to create and maintain healthy boundaries in your relationships
- Develop more effective, confident, and heart centered communication skills to improve personal and professional relationships
- Explore valuable stress management and self-care tools. Through this, you are able to lower stress levels, improve health, enhance quality of life, and improve productivity
- Navigate challenges and conflict in relationships from a grounded, centered place. Learn how to advocate for your needs in a way that you will be heard and seen
- Create opportunities from obstacles
- Connect with your inner voice, learning to tap into your guidance, strengthening your intuition, and start to live your life more purposefully from the heart
- Heal your inner child and release ineffective habits and life strategies that perpetuate struggle and pain in your life
- Learn how to shift or release toxic relationships and cultivate relationships that nourish and nurture you
- Embrace your shadow self and free yourself from patterns of shame and guilt as you learn to love and accept the whole of who you are without judgment
- Learn how to stop differing your power to others as you shift your relationship and understanding of power. Learn how to stand fully in your power without feeling threatened by power in others. Cultivate a “power with” dynamic in your interactions
- Gain more confidence in yourself and your abilities, letting go of imposter syndrome and other barriers to living in alignment with your soul
- Recognize patterns and limitations created by toxic conditioning, traumatic wounding, and chronic stress. Discover how to break the patterns and create healthier, sustainable, and more effective habits and life strategies
- Discover how to bring more joy and happiness into your life. Overcome the harmful effects of negative eternal messaging about yourself and discover to pure power and beauty of your authentic self
Hi, I’m Linda Dieffenbach, Personal Healing and Transformational Coach and Founder of Wellness in Harmony.
My passion for helping others has lead me on a profound personal and professional journey. With a gift for creating safe, sacred space for others, I have the honor of guiding them out of old, stuck patterns, freeing them to create lasting and sustainable life changes
With nearly two decades of experience in Social Work, energy healing, and coaching, I draw on a wealth of knowledge and experience to guide your personal transformation journey.
“I can’t speak highly enough of Linda. After just a few minutes in her presence, her energy becomes quite apparent. Only takes a few moments to find yourself centered and firmly grounded. The transition within me the just from my car to her chair, I realized I had found safe and nourishing Haven. Linda’s quiet and highly observant manner gently holds her clients space while they find their peace.”-Kathleen C.
Three Month Personal Coaching Package ($1555)
- You and Linda will meet bi-weekly for 1:1 sessions either virtually or in office
- Sessions include a blend of coaching and healing modalities, customized to meet your needs
- Phone, email, and text support is available throughout your program
- You will receive resources, practices, and tools as appropriate to support your healing and growth
- Options for extended and ongoing coaching available
Platinum Three Month Personal Coaching Package ($3000)
- Includes everything offered in the basic coaching package
- Linda will create three highly customized and personalized practice tools for you. Each designed specifically to support your needs and goals. Your personalized tools are available for you to access and use at any time throughout and beyond your program.
- Examples of the types of tools that may be included:
- A personalized, guided energetic protection practice
- A customized guided practice to create a healthy and supportive inner dialogue
- A personalized guided daily energy clearing practice
- A customized guided practice to overcome self-limiting beliefs
Interested in signing up for personal coaching with Linda? Register here to get started.
“I did some life coaching with Linda and the result was literally life-changing. She is a top-notch listener and is very skilled at coming up with creative solutions and strategies that work for me. She has also taught me a variety of skills that I will use for the rest of my life.”EB, Phoenixville PA
In addition to private 1:1 coaching, we offer a Personal Transformation self-study program designed to deliver guidance for profound self-exploration and tools for personal reflection and healing. Adding one-on-one coaching to your program helps you dive deeper into your journey in a safe, supportive space.
You’re invited to book a call with Linda to ask any questions and see if this is a good fit for you.
What to Expect in Your Personal Coaching Experience
I will always be present and compassionate with you as I hold space for your personal experiences, creating a safe container enabling you to be vulnerable as I guide you in your growth.
I spent the last two decades cultivating a wealth of coaching, healing, and intuitive skills. These enable me to help others hold up their mirrors, connect with themselves, and find peace and freedom as they achieve their goals and make lasting and sustainable life changes. Together, we will explore where you are, where you’ve come from, and where you’d like to go. From there, we’ll tap into strategies to help you navigate physical and emotional challenges, relationship dynamics, life challenges, traumatic wounding, and so much more.
Our coaching programs enable you to uniquely connect and process things at a deeper mind-body level by:
- Identifying where you wish to make changes in your life and recognizing underlying obstacles that hinder your progress
- Uncovering the root causes of energetic imbalances and life challenges
- Helping you recognize how your experiences impacted your body, behaviors, relationships, and more
- Guiding you through transformational practices
- Enabling you to clear old, stuck energy, resolve limiting and self-destructive patterns, and make profound shifts in your life
- Giving you key tools to take a more conscious and active role as you come into greater alignment with yourself
Coaching breakthroughs and healing only happen when you show up for yourself and commit to doing the hard work.
Got Questions? Book a call with us.
“Linda created a loving, safe container. I personally felt nurtured and in full acceptance of who I am in Linda’s presence. This helped me drop to a depth in such a way that I have grown and stretched out of my comfort zone, but only to as much as what my nervous system can handle in that moment. Linda intuitively knows how far to take you. She has an amazing ability to tune into what the space taker needs. She does this in such a way that it is not confronting and is well received so it lands and this helped me have awareness and expansion in my life. Linda has helped me to love all parts of my self in my Heart journey and for that I am truly grateful!”
– Lucy, Sydney Australia
“Linda has been working with me on some very personal issues from my past. Combining healing energy with counseling giving me a great sense of comfort to to open up and speak freely to release old wounds. She has helped me release a lifetime pain and see myself as a whole person filled with light & love.”– Maria, Honey Brook PA
“Linda has been a wonderful partner in leading me through to a breakthrough that has empowered my life immeasurably. I was being held back by a few deep seated patterns that I did not understand, and had previously been unable to overcome. I found Linda to be very insightful, intuitive, caring, and knowledgeable. After a few sessions of working together, Linda was able to “see” and explain to me the patterns and beliefs that were not serving me. We explored the patterns and the underlying causes; and how my behaviors were being triggered.
She helped me practice to recognize and tune in to these feelings and triggers; and how to respond to prevent them from interfering with my life. Linda taught me some powerful tools and perspectives that made it so much easier and more effective to live the life I’ve been wanting to live, free from the blocks! I have been incredibly impressed with Linda’s intuitive gifts, her deep understanding of human nature, and our interaction with the energy body. The work with Linda has brightened and lightened my life, and I highly recommend her.”
– Bill, Downingtown PA