The events unfolding with COVID-19 are unprecedented. Living through a time of great uncertainty has a profound impact on all of us. The stress of isolation, fear, and significant life changes takes a toll on our physical, emotional, mental and energetic well-being. Self-care and stress management is essential for navigating the coming weeks and months.
Throat Chakra Balancing: Tips to Balance and Strengthen
Throat Chakra Balancing How to Balance Your Throat Chakra By Linda Dieffenbach April 19, 2017 Have you ever had the experience of being in full creative flow? Perhaps while writing, […]
Heart Chakra Balancing: Tips to Strengthen and Balance
Heart Chakra Balancing How to Balance Your Heart Chakra By Linda Dieffenbach March 25, 2017 Your Heart Chakra is your center, the bridge between your body and soul. Your Heart […]
Solar Plexus Chakra Balancing: Tips to Balance and Strengthen
Solar Plexus Chakra Balancing How to Balance Your Solar Plexus Chakra By Linda Dieffenbach March 18, 2017 The Solar Plexus Chakra (Third Chakra) is located about 1½ to 2 inches […]
Root Chakra Balancing: Tips to Strengthen your 1st Chakra
The Root Chakra deals with issues of physical and egoic survival. This includes aspects of life that involve self-preservation, including work, home, family, money, food and other relationships that involve security.
Chakra Balancing: Is it Important for Your Health?
Chakra Balancing: Is it Important? Do I Need to Balance My Chakras? By Linda Dieffenbach, BSW, RMT September 21, 2016 Ever have one of those moments where, for one reason […]
Chakra System ~ A Basic Overview of Your Energy System
Chakra System: A Basic Overview of Your Energy System By Linda Dieffenbach, BSW, RMT January 28, 2016 Your chakra system plays an essential role in your physical, emotional, mental and […]