The events unfolding with COVID-19 are unprecedented. Living through a time of great uncertainty has a profound impact on all of us. The stress of isolation, fear, and significant life changes takes a toll on our physical, emotional, mental and energetic well-being. Self-care and stress management is essential for navigating the coming weeks and months.
Root Chakra Balancing: Tips to Strengthen your 1st Chakra
The Root Chakra deals with issues of physical and egoic survival. This includes aspects of life that involve self-preservation, including work, home, family, money, food and other relationships that involve security.
7 Chakras: How Your Chakras Affect Your Health
7 Chakras: How Your Chakras Affect Your Health By Linda Dieffenbach January 27, 2016 Chakras are energy centers. Your chakras […]