The Chakra System ~ A Basic Overview of Your Energy Center
By Linda Dieffenbach, BSW, RMT Your chakra system plays a vital role in your physical, emotional, mental, and spiritual well-being. From your mood to your immune response, your energy system […]
How the 7 Chakras Affect Your Physical, Emotional, and Spiritual Health
By Linda Dieffenbach Your chakra system influences every part of your being—physically, emotionally, mentally, and spiritually. While the body contains many energy centers, there are seven primary chakras that form […]
Heart Chakra Balancing: Tips to Strengthen and Balance Your Heart Chakra
Heart Chakra Balancing How to Balance Your Heart Chakra By Linda Dieffenbach Your Heart Chakra is your center, the bridge between your body and soul. Your Heart (Fourth) chakra is […]
Sacral Chakra Balancing: Tips to Balance and Strengthen
Sacral Chakra Balancing How to Balance Your Sacral Chakra By Linda Dieffenbach, BSW, RMT The Sacral Chakra (Second Chakra) is located about 1 to 1 ½ inches below the naval. […]
Root Chakra Healing and Balancing: A Guide to Grounding and Stability
The Root Chakra deals with issues of physical and egoic survival. This includes aspects of life that involve self-preservation, including work, home, family, money, food and other relationships that involve security.